Thomas Gavin 10000m row
10,000
Meters
45:52.5
Time
2:17.6
Pace
580
Calories
120
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 30 |
| Stroke Count | 1387 |
| Drag Factor | 137 |
October 13, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:52.5 | 10,000 | 2:17.6 | 134 | 762 | 580 | 30 | 120 |
| 9:12.9 | 2,000 | 2:18.2 | 133 | 756 | 116 | 30 | 117 |
| 9:05.6 | 4,000 | 2:16.4 | 138 | 774 | 117 | 31 | 120 |
| 9:09.2 | 6,000 | 2:17.3 | 135 | 765 | 116 | 31 | 121 |
| 9:16.3 | 8,000 | 2:19.0 | 130 | 747 | 115 | 30 | 120 |
| 9:08.5 | 10,000 | 2:17.1 | 136 | 767 | 116 | 30 | 124 |
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Workout Graph
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