Thomas Gavin 10000m row
10,000m
Meters
48:37.3
Time
2:25.8
Pace
556
Calories
106
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 28 |
| Stroke Count | 1371 |
| Drag Factor | 140 |
October 16, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:37.3 | 10,000m | 2:25.8 | 113 | 688 | 28 | 106 |
| 9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 28 | 98 |
| 9:44.4 | 4,000m | 2:26.1 | 112 | 686 | 28 | 107 |
| 9:46.0 | 6,000m | 2:26.5 | 111 | 683 | 28 | 105 |
| 9:47.0 | 8,000m | 2:26.7 | 111 | 681 | 28 | 106 |
| 9:31.3 | 10,000m | 2:22.8 | 120 | 713 | 29 | 118 |
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Workout Graph
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