Thomas Gavin 10000m row
10,000
Meters
47:25.6
Time
2:22.2
Pace
565
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 28 |
| Stroke Count | 1349 |
| Drag Factor | 138 |
October 17, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:25.6 | 10,000 | 2:22.2 | 122 | 714 | 565 | 28 | 111 |
| 9:25.5 | 2,000 | 2:21.3 | 124 | 725 | 114 | 29 | 105 |
| 9:30.2 | 4,000 | 2:22.5 | 121 | 713 | 113 | 28 | 113 |
| 9:28.0 | 6,000 | 2:22.0 | 122 | 716 | 113 | 28 | 112 |
| 9:35.2 | 8,000 | 2:23.8 | 118 | 700 | 112 | 28 | 111 |
| 9:26.8 | 10,000 | 2:21.7 | 123 | 717 | 113 | 29 | 118 |
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Workout Graph
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