Thomas Gavin 10000m row
10,000m
Meters
47:37.2
Time
2:22.8
Pace
564
Calories
109
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 1403 |
| Drag Factor | 140 |
October 18, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.2 | 10,000m | 2:22.8 | 120 | 713 | 29 | 109 |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 30 | 106 |
| 9:24.4 | 4,000m | 2:21.1 | 125 | 728 | 30 | 111 |
| 9:34.1 | 6,000m | 2:23.5 | 118 | 707 | 29 | 110 |
| 9:39.6 | 8,000m | 2:24.9 | 115 | 695 | 29 | 108 |
| 9:36.3 | 10,000m | 2:24.0 | 117 | 702 | 29 | 111 |
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Workout Graph
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