Thomas Gavin 10000m row
10,000
Meters
46:21.9
Time
2:19.0
Pace
575
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 1353 |
| Drag Factor | 139 |
October 20, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:21.9 | 10,000 | 2:19.0 | 130 | 744 | 575 | 29 | 116 |
| 9:14.1 | 2,000 | 2:18.5 | 132 | 747 | 115 | 30 | 112 |
| 9:11.0 | 4,000 | 2:17.7 | 134 | 757 | 116 | 29 | 118 |
| 9:18.3 | 6,000 | 2:19.5 | 129 | 741 | 115 | 29 | 115 |
| 9:20.9 | 8,000 | 2:20.2 | 127 | 731 | 114 | 29 | 115 |
| 9:17.5 | 10,000 | 2:19.3 | 129 | 742 | 115 | 29 | 120 |
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Workout Graph
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