Thomas Gavin 10000m row
10,000
Meters
48:33.9
Time
2:25.6
Pace
556
Calories
107
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 1384 |
| Drag Factor | 139 |
October 23, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:33.9 | 10,000 | 2:25.6 | 113 | 689 | 556 | 29 | 107 |
| 9:37.7 | 2,000 | 2:24.4 | 116 | 699 | 112 | 29 | 102 |
| 9:45.1 | 4,000 | 2:26.2 | 112 | 684 | 111 | 29 | 106 |
| 9:45.3 | 6,000 | 2:26.3 | 112 | 684 | 111 | 29 | 108 |
| 9:43.5 | 8,000 | 2:25.8 | 113 | 688 | 111 | 28 | 111 |
| 9:42.2 | 10,000 | 2:25.5 | 114 | 690 | 111 | 28 | 111 |
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Workout Graph
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