Thomas Gavin 10000m row
10,000
Meters
47:46.9
Time
2:23.3
Pace
562
Calories
114
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 1388 |
| Drag Factor | 140 |
October 24, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:46.9 | 10,000 | 2:23.3 | 119 | 708 | 562 | 29 | 114 |
| 9:30.0 | 2,000 | 2:22.5 | 121 | 716 | 113 | 29 | 110 |
| 9:27.3 | 4,000 | 2:21.8 | 123 | 722 | 113 | 29 | 116 |
| 9:31.1 | 6,000 | 2:22.7 | 120 | 713 | 113 | 29 | 116 |
| 9:41.2 | 8,000 | 2:25.3 | 114 | 692 | 111 | 29 | 113 |
| 9:37.1 | 10,000 | 2:24.2 | 117 | 701 | 112 | 29 | 117 |
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Workout Graph
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