Thomas Gavin 10000m row
10,000
Meters
46:06.8
Time
2:18.3
Pace
577
Calories
117
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 1310 |
| Drag Factor | 137 |
November 06, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.8 | 10,000 | 2:18.3 | 132 | 750 | 577 | 28 | 117 |
| 9:15.0 | 2,000 | 2:18.7 | 131 | 745 | 115 | 28 | 110 |
| 9:15.4 | 4,000 | 2:18.8 | 131 | 745 | 115 | 28 | 115 |
| 9:14.9 | 6,000 | 2:18.7 | 131 | 746 | 115 | 28 | 117 |
| 9:14.3 | 8,000 | 2:18.5 | 132 | 746 | 115 | 28 | 121 |
| 9:07.2 | 10,000 | 2:16.8 | 137 | 769 | 117 | 29 | 123 |
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Workout Graph
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