Thomas Gavin 10000m row
10,000m
Meters
46:39.8
Time
2:19.9
Pace
572
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
November 09, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.8 | 10,000m | 2:19.9 | 128 | 739 | 28 | 116 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 28 | 110 |
| 9:21.8 | 4,000m | 2:20.4 | 126 | 734 | 28 | |
| 9:23.9 | 6,000m | 2:20.9 | 125 | 729 | 28 | 116 |
| 9:20.6 | 8,000m | 2:20.1 | 127 | 737 | 28 | 118 |
| 9:18.2 | 10,000m | 2:19.5 | 129 | 743 | 28 | 120 |