Thomas Gavin 10000m row
10,000m
Meters
45:25.3
Time
2:16.2
Pace
584
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 1336 |
| Drag Factor | 146 |
November 12, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.3 | 10,000m | 2:16.2 | 138 | 776 | 29 | 124 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 30 | 113 |
| 9:08.5 | 4,000m | 2:17.1 | 136 | 767 | 29 | 121 |
| 9:05.1 | 6,000m | 2:16.2 | 138 | 775 | 30 | 125 |
| 9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 29 | 128 |
| 9:03.3 | 10,000m | 2:15.8 | 140 | 780 | 29 | 133 |
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Workout Graph
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