Thomas Gavin 10000m row
10,000
Meters
47:01.7
Time
2:21.0
Pace
569
Calories
117
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Stroke Count | 1332 |
| Drag Factor | 150 |
November 20, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:01.7 | 10,000 | 2:21.0 | 125 | 725 | 569 | 28 | 117 |
| 9:23.2 | 2,000 | 2:20.8 | 125 | 728 | 114 | 28 | 107 |
| 9:24.2 | 4,000 | 2:21.0 | 125 | 727 | 114 | 28 | 117 |
| 9:25.4 | 6,000 | 2:21.3 | 124 | 725 | 114 | 28 | 118 |
| 9:27.2 | 8,000 | 2:21.8 | 123 | 717 | 113 | 28 | 120 |
| 9:21.6 | 10,000 | 2:20.4 | 126 | 730 | 114 | 28 | 123 |
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Workout Graph
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