Thomas Gavin 10000m row
10,000m
Meters
46:22.2
Time
2:19.1
Pace
575
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 1318 |
| Drag Factor | 149 |
November 30, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.2 | 10,000m | 2:19.1 | 130 | 747 | 28 | 116 |
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 29 | 108 |
| 9:18.8 | 4,000m | 2:19.7 | 128 | 741 | 28 | 115 |
| 9:19.0 | 6,000m | 2:19.7 | 128 | 741 | 28 | 117 |
| 9:20.9 | 8,000m | 2:20.2 | 127 | 736 | 28 | 117 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 29 | 123 |
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Workout Graph
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