Thomas Gavin 10000m row
10,000m
Meters
45:01.6
Time
2:15.0
Pace
590
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 1287 |
| Drag Factor | 148 |
December 02, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.6 | 10,000m | 2:15.0 | 142 | 788 | 28 | 125 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 30 | 111 |
| 9:06.4 | 4,000m | 2:16.6 | 137 | 772 | 29 | 120 |
| 9:00.7 | 6,000m | 2:15.1 | 142 | 787 | 28 | 125 |
| 9:00.6 | 8,000m | 2:15.1 | 142 | 787 | 28 | 129 |
| 8:45.8 | 10,000m | 2:11.4 | 154 | 830 | 27 | 142 |
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Workout Graph
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