Thomas Gavin 10000m row
10,000m
Meters
45:30.3
Time
2:16.5
Pace
583
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 1284 |
| Drag Factor | 148 |
December 04, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:30.3 | 10,000m | 2:16.5 | 138 | 773 | 28 | 124 |
| 9:03.0 | 2,000m | 2:15.7 | 140 | 781 | 29 | 122 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 29 | 124 |
| 9:08.4 | 6,000m | 2:17.1 | 136 | 767 | 28 | 122 |
| 9:09.4 | 8,000m | 2:17.3 | 135 | 764 | 27 | 123 |
| 9:03.0 | 10,000m | 2:15.7 | 140 | 781 | 28 | 130 |
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Workout Graph
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