Thomas Gavin 5000m row
5,000m
Meters
21:18.1
Time
2:07.8
Pace
309
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 33 |
| Stroke Count | 704 |
| Drag Factor | 151 |
December 05, 2020 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.1 | 5,000m | 2:07.8 | 168 | 876 | 33 | 137 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 33 | 130 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 33 | 137 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 33 | 138 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 33 | 138 |
| 4:14.7 | 5,000m | 2:07.3 | 169 | 883 | 33 | 143 |
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Workout Graph
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