Thomas Gavin 30:00 row
6,695m
Meters
30:00.0
Time
2:14.4
Pace
395
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 149 |
December 06, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,695m | 2:14.4 | 144 | 795 | 30 | 125 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 31 | 119 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 30 | 123 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 29 | 126 |
| 24:00.0 | 1,322m | 2:16.1 | 139 | 777 | 29 | 128 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 30 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.