Thomas Gavin 5000m row
5,000m
Meters
22:27.5
Time
2:14.7
Pace
294
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 148 |
December 07, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.5 | 5,000m | 2:14.7 | 143 | 792 | 29 | 124 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 30 | 117 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 29 | 123 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 29 | 126 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 29 | 128 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 29 | 129 |
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Workout Graph
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