Thomas Gavin 30:00 row
6,512
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 148 |
December 08, 2020 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,512 | 2:18.2 | 133 | 756 | 376 | 28 | 118 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 28 | 112 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 28 | 114 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 28 | 120 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 27 | 121 |
| 30:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 29 | 125 |
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Workout Graph
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