Thomas Gavin 5000m row
5,000m
Meters
22:29.5
Time
2:14.9
Pace
293
Calories
125
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 666 |
| Drag Factor | 146 |
December 08, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.5 | 5,000m | 2:14.9 | 142 | 790 | 30 | 125 |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 30 | 115 |
| 4:33.4 | 2,000m | 2:16.7 | 137 | 771 | 29 | 123 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 30 | 125 |
| 4:30.1 | 4,000m | 2:15.0 | 142 | 789 | 30 | 129 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 30 | 136 |
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Workout Graph
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