Thomas Gavin 30:00 row
6,640m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
120
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 148 |
December 09, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,640m | 2:15.5 | 141 | 783 | 28 | 120 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 29 | 108 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 28 | 119 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 28 | 123 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 28 | 125 |
| 30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 29 | 125 |
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Workout Graph
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