Thomas Gavin 30:00 row
6,589m
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 150 |
December 10, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,589m | 2:16.5 | 137 | 772 | 28 | 119 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 29 | 112 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 29 | 119 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 27 | 122 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 27 | 121 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 | 125 |
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Workout Graph
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