Thomas Gavin 5000m row
5,000m
Meters
22:15.5
Time
2:13.5
Pace
297
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 151 |
December 11, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.5 | 5,000m | 2:13.5 | 147 | 805 | 28 | 123 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 29 | 115 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 28 | 120 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 28 | 126 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 28 | 128 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 28 | 129 |
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Workout Graph
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