Thomas Gavin 30:00 row
6,680m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 140 |
December 13, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,680m | 2:14.7 | 143 | 792 | 28 | 124 |
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 29 | 112 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 28 | 120 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 | 131 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 28 | 127 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 29 | 134 |
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Workout Graph
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