Thomas Gavin 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 139 |
December 13, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 29 | 132 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 30 | 126 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 29 | 131 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 28 | 134 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 29 | 132 |
| 30:00.0 | 1,394m | 2:09.1 | 163 | 859 | 29 | 139 |
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Workout Graph
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