Thomas Gavin 30:00 row
6,549m
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 841 |
| Drag Factor | 141 |
December 15, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,549m | 2:17.4 | 135 | 764 | 28 | 117 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 29 | 111 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 28 | 118 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 28 | 114 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 28 | 123 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 28 | 122 |
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Workout Graph
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