Thomas Gavin 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 141 |
December 15, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 28 | 119 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 29 | 114 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 28 | 118 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 28 | 120 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 28 | 120 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 | 125 |
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Workout Graph
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