Thomas Gavin 30:00 row
6,570m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
95
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 140 |
December 16, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,570m | 2:16.9 | 136 | 768 | 28 | 95 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 29 | 93 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 28 | 118 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 28 | 90 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 28 | 85 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 27 | 90 |
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Workout Graph
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