Thomas Gavin 30:00 row
6,650m
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
103
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 140 |
December 16, 2020 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,650m | 2:15.3 | 141 | 785 | 28 | 103 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 28 | 86 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 28 | 75 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 27 | 105 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 | 125 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 | 127 |
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Workout Graph
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