Thomas Gavin 30:00 row
6,621m
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 140 |
December 17, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,621m | 2:15.9 | 139 | 779 | 28 | 120 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 29 | 112 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 28 | 116 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 | 122 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 28 | 120 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 28 | 132 |
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Workout Graph
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