Thomas Gavin 30:00 row
6,648m
Meters
30:00.0
Time
2:15.3
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
December 17, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,648m | 2:15.3 | 141 | 785 | 27 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 28 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 27 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 |
| 30:00.0 | 1,320m | 2:16.3 | 138 | 775 | 28 |