Thomas Gavin 30:00 row
6,555m
Meters
30:00.0
Time
2:17.2
Pace
381
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 829 |
| Drag Factor | 139 |
December 18, 2020 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,555m | 2:17.2 | 135 | 765 | 28 | 116 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 29 | 110 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 28 | 114 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 27 | 119 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 | 118 |
| 30:00.0 | 1,307m | 2:17.7 | 134 | 761 | 28 | 122 |
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Workout Graph
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