Thomas Gavin 30:00 row
6,605m
Meters
30:00.0
Time
2:16.2
Pace
384
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 139 |
December 18, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,605m | 2:16.2 | 138 | 776 | 28 | 118 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 28 | 110 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 | 116 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 27 | 119 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 | 119 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 29 | 128 |
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Workout Graph
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