Thomas Gavin 30:00 row
6,555m
Meters
30:00.0
Time
2:17.2
Pace
379
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Drag Factor | 139 |
December 19, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,555m | 2:17.2 | 135 | 765 | 28 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 29 |
| 12:00.0 | 1,301m | 2:18.3 | 132 | 754 | 28 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 27 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 28 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 |