Thomas Gavin 30:00 row
6,612m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 140 |
December 19, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,612m | 2:16.1 | 139 | 777 | 28 | 122 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 29 | 113 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 28 | 123 |
| 18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 28 | 126 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 28 | 124 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 28 | 125 |
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Workout Graph
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