Thomas Gavin 30:00 row
6,548m
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 138 |
December 20, 2020 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,548m | 2:17.4 | 135 | 763 | 28 | 118 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 29 | 108 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 28 | 117 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 28 | 123 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 28 | 121 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 | 122 |
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Workout Graph
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