Thomas Gavin 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
384
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 137 |
December 21, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 28 | 119 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 29 | 110 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 28 | 117 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 28 | 118 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 27 | 126 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 28 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.