Thomas Gavin 30:00 row
6,608m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 138 |
December 21, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,608m | 2:16.1 | 139 | 776 | 28 | 121 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 29 | 116 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 28 | 119 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 28 | 124 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 28 | 123 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 29 | 126 |
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Workout Graph
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