Thomas Gavin 30:00 row
6,831m
Meters
30:00.0
Time
2:11.7
Pace
410
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
| Drag Factor | 141 |
December 28, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,831m | 2:11.7 | 153 | 826 | 30 | 129 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 30 | 128 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 30 | 123 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 30 | 130 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 30 | 130 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 30 | 134 |
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Workout Graph
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