Thomas Gavin 10000m row
10,000m
Meters
45:58.0
Time
2:17.9
Pace
579
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 1276 |
| Drag Factor | 141 |
December 29, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:58.0 | 10,000m | 2:17.9 | 133 | 759 | 28 | 115 |
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 28 | 106 |
| 9:10.8 | 4,000m | 2:17.7 | 134 | 761 | 28 | 125 |
| 9:15.3 | 6,000m | 2:18.8 | 131 | 750 | 27 | 134 |
| 9:18.9 | 8,000m | 2:19.7 | 128 | 741 | 27 | 104 |
| 9:04.7 | 10,000m | 2:16.1 | 139 | 777 | 29 | 107 |
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Workout Graph
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