Thomas Gavin 30:00 row
6,721m
Meters
30:00.0
Time
2:13.9
Pace
399
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 140 |
December 31, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,721m | 2:13.9 | 146 | 801 | 28 | 120 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 29 | 112 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 28 | 119 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 27 | 121 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 28 | 123 |
| 30:00.0 | 1,354m | 2:12.9 | 149 | 812 | 28 | 125 |
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Workout Graph
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