Thomas Gavin 30:00 row
6,530m
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
103
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 139 |
January 03, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,530m | 2:17.8 | 134 | 760 | 28 | 103 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 29 | 89 |
| 12:00.0 | 1,303m | 2:18.1 | 133 | 756 | 28 | 119 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 | 121 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 | 98 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 28 | 92 |
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Workout Graph
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