Thomas Gavin 30:00 row
6,706m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 138 |
January 04, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 28 | 129 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 29 | 122 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 28 | 125 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 28 | 125 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 137 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 136 |
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Workout Graph
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