Thomas Gavin 30:00 row
6,575
Meters
30:00.0
Time
2:16.8
Pace
383
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 141 |
January 06, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,575 | 2:16.8 | 136 | 769 | 383 | 28 | 116 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 29 | 110 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 28 | 117 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 28 | 117 |
| 24:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 27 | 117 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 28 | 122 |
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Workout Graph
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