Thomas Gavin 30:00 row
6,615m
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 832 |
| Drag Factor | 140 |
January 07, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,615m | 2:16.0 | 139 | 778 | 28 | 120 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 | 92 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 28 | 133 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 28 | 125 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 27 | 126 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 | 127 |
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Workout Graph
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