Thomas Gavin 10000m row
10,000
Meters
46:26.3
Time
2:19.3
Pace
575
Calories
116
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 1297 |
| Drag Factor | 141 |
January 10, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:26.3 | 10,000 | 2:19.3 | 129 | 742 | 575 | 28 | 116 |
| 9:23.8 | 2,000 | 2:20.9 | 125 | 727 | 114 | 28 | 110 |
| 9:17.1 | 4,000 | 2:19.2 | 130 | 743 | 115 | 28 | 114 |
| 9:18.4 | 6,000 | 2:19.6 | 129 | 741 | 115 | 28 | 117 |
| 9:12.1 | 8,000 | 2:18.0 | 133 | 756 | 116 | 28 | 121 |
| 9:14.9 | 10,000 | 2:18.7 | 131 | 746 | 115 | 28 | 121 |
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Workout Graph
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