Thomas Gavin 30:00 row
6,600
Meters
30:00.0
Time
2:16.3
Pace
385
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 138 |
January 11, 2021 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,600 | 2:16.3 | 138 | 775 | 27 | 118 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 28 | 112 |
| 12:00.0 | 1,316 | 2:16.7 | 137 | 770 | 27 | 116 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 779 | 27 | 120 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 27 | 119 |
| 30:00.0 | 1,333 | 2:15.0 | 142 | 789 | 28 | 123 |
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Workout Graph
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