Thomas Gavin 30:00 row
6,534m
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
89
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Drag Factor | 137 |
January 15, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,534m | 2:17.7 | 134 | 760 | 27 | 89 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 28 | |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 27 | 83 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 27 | 96 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 27 | 96 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 27 | 81 |