Thomas Gavin 30:00 row
6,771m
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Drag Factor | 137 |
January 17, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,771m | 2:12.9 | 149 | 812 | 28 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 29 |
| 18:00.0 | 1,364m | 2:11.9 | 152 | 824 | 29 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 28 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 28 |