Thomas Gavin 30:00 row
6,572m
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 137 |
January 18, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,572m | 2:16.9 | 136 | 769 | 28 | 120 |
| 6:00.0 | 1,317m | 2:16.6 | 137 | 771 | 29 | 114 |
| 12:00.0 | 1,309m | 2:17.5 | 135 | 763 | 28 | 119 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 28 | 120 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 | 122 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 | 126 |
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Workout Graph
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