Thomas Gavin 30:00 row
6,659
Meters
30:00.0
Time
2:15.1
Pace
391
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 138 |
January 19, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,659 | 2:15.1 | 142 | 782 | 391 | 28 | 121 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 780 | 78 | 29 | 115 |
| 12:00.0 | 1,333 | 2:15.0 | 142 | 780 | 78 | 28 | 118 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 28 | 122 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 27 | 125 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 28 | 127 |
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Workout Graph
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